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	<title>运动 Archives - obaby 𝐢‍𝐧⃝ void</title>
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		<title>Keep Moving</title>
		<link>https://oba.by/2026/04/1170/</link>
					<comments>https://oba.by/2026/04/1170/#comments</comments>
		
		<dc:creator><![CDATA[obaby]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 08:45:34 +0000</pubDate>
				<category><![CDATA[日记]]></category>
		<category><![CDATA[减肥]]></category>
		<category><![CDATA[瑜伽裤]]></category>
		<category><![CDATA[跑步]]></category>
		<category><![CDATA[跳绳]]></category>
		<category><![CDATA[运动]]></category>
		<guid isPermaLink="false">https://zhongxiaojie.cn/?p=1170</guid>

					<description><![CDATA[昨天晚上跳绳的时候，终于用的跳绳，另外一根绳子也断掉了。这个跳绳用到现在，也的确是不容易了。 上周的时候就发现 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/30A4122-scaled.jpg" data-lbwps-width="2560" data-lbwps-height="1707" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/30A4122-scaled.jpg" data-lightbox="gal[1170]"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-1183" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/30A4122-scaled.jpg" alt="" width="2560" height="1707" srcset="https://oba.by/wp-content/uploads/2026/04/30A4122-scaled.jpg?v=1777365884 2560w, https://oba.by/wp-content/uploads/2026/04/30A4122-300x200.jpg?v=1777365884 300w, https://oba.by/wp-content/uploads/2026/04/30A4122-1024x683.jpg?v=1777365884 1024w, https://oba.by/wp-content/uploads/2026/04/30A4122-150x100.jpg?v=1777365884 150w, https://oba.by/wp-content/uploads/2026/04/30A4122-768x512.jpg?v=1777365884 768w, https://oba.by/wp-content/uploads/2026/04/30A4122-1536x1024.jpg?v=1777365884 1536w, https://oba.by/wp-content/uploads/2026/04/30A4122-2048x1365.jpg?v=1777365884 2048w, https://oba.by/wp-content/uploads/2026/04/30A4122-665x443.jpg?v=1777365884 665w, https://oba.by/wp-content/uploads/2026/04/30A4122-390x260.jpg?v=1777365884 390w" sizes="(max-width: 2560px) 100vw, 2560px" /></a></p>
<p>昨天晚上跳绳的时候，终于用的跳绳，另外一根绳子也断掉了。这个跳绳用到现在，也的确是不容易了。</p>
<p><span id="more-1170"></span></p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62.jpg" data-lbwps-width="1276" data-lbwps-height="1701" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62.jpg" data-lightbox="gal[1170]"><img decoding="async" class="alignnone size-full wp-image-1177" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62.jpg" alt="" width="1276" height="1701" srcset="https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62.jpg?v=1777364353 1276w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62-225x300.jpg?v=1777364353 225w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62-768x1024.jpg?v=1777364353 768w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62-113x150.jpg?v=1777364353 113w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62-1152x1536.jpg?v=1777364353 1152w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62-665x886.jpg?v=1777364353 665w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62-195x260.jpg?v=1777364353 195w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428161308_124_62-750x1000.jpg?v=1777364353 750w" sizes="(max-width: 1276px) 100vw, 1276px" /></a></p>
<p>上周的时候就发现摇起来不是很顺滑了，对象说给买新的，这两天应该就能到。然而，等的桃花都谢了，绳依然没到。只好拆掉断掉的部分，重新插回去。不过这么一来，鉴于之前左手一侧的已经断过一次了。这次右手的断了，正好调整完就一样长了。</p>
<p>坚持一项运动，自己也没想到能坚持这么久，甚至让跳绳成为一种习惯。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161435_129_62.jpg" data-lbwps-width="1276" data-lbwps-height="2181" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161435_129_62.jpg" data-lightbox="gal[1170]"><img decoding="async" class="alignnone size-full wp-image-1176" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161435_129_62.jpg" alt="" width="1276" height="2181" srcset="https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_129_62.jpg?v=1777364333 1276w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_129_62-176x300.jpg?v=1777364333 176w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_129_62-599x1024.jpg?v=1777364333 599w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_129_62-88x150.jpg?v=1777364333 88w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_129_62-768x1313.jpg?v=1777364333 768w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_129_62-899x1536.jpg?v=1777364333 899w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_129_62-1198x2048.jpg?v=1777364333 1198w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_129_62-665x1137.jpg?v=1777364333 665w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_129_62-152x260.jpg?v=1777364333 152w" sizes="(max-width: 1276px) 100vw, 1276px" /></a> <a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161435_128_62.jpg" data-lbwps-width="1276" data-lbwps-height="2181" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161435_128_62.jpg" data-lightbox="gal[1170]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1175" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161435_128_62.jpg" alt="" width="1276" height="2181" srcset="https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_128_62.jpg?v=1777364330 1276w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_128_62-176x300.jpg?v=1777364330 176w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_128_62-599x1024.jpg?v=1777364330 599w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_128_62-88x150.jpg?v=1777364330 88w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_128_62-768x1313.jpg?v=1777364330 768w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_128_62-899x1536.jpg?v=1777364330 899w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_128_62-1198x2048.jpg?v=1777364330 1198w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_128_62-665x1137.jpg?v=1777364330 665w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161435_128_62-152x260.jpg?v=1777364330 152w" sizes="auto, (max-width: 1276px) 100vw, 1276px" /></a></p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161432_125_62.jpg" data-lbwps-width="1266" data-lbwps-height="1206" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161432_125_62.jpg" data-lightbox="gal[1170]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1172" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161432_125_62.jpg" alt="" width="1266" height="1206" srcset="https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161432_125_62.jpg?v=1777364322 1266w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161432_125_62-300x286.jpg?v=1777364322 300w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161432_125_62-1024x975.jpg?v=1777364322 1024w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161432_125_62-150x143.jpg?v=1777364322 150w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161432_125_62-768x732.jpg?v=1777364322 768w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161432_125_62-665x633.jpg?v=1777364322 665w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161432_125_62-273x260.jpg?v=1777364322 273w" sizes="auto, (max-width: 1266px) 100vw, 1266px" /></a></p>
<p>在跳绳之前，也有几年不曾进行任何的运动。之前，总是有无数的接口，跑步机被卖了，不想出去运动。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161434_127_62.jpg" data-lbwps-width="1276" data-lbwps-height="2377" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161434_127_62.jpg" data-lightbox="gal[1170]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1174" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161434_127_62.jpg" alt="" width="1276" height="2377" srcset="https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161434_127_62.jpg?v=1777364327 1276w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161434_127_62-161x300.jpg?v=1777364327 161w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161434_127_62-550x1024.jpg?v=1777364327 550w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161434_127_62-81x150.jpg?v=1777364327 81w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161434_127_62-768x1431.jpg?v=1777364327 768w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161434_127_62-825x1536.jpg?v=1777364327 825w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161434_127_62-1099x2048.jpg?v=1777364327 1099w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161434_127_62-665x1239.jpg?v=1777364327 665w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161434_127_62-140x260.jpg?v=1777364327 140w" sizes="auto, (max-width: 1276px) 100vw, 1276px" /></a> <a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161433_126_62.jpg" data-lbwps-width="1276" data-lbwps-height="2233" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161433_126_62.jpg" data-lightbox="gal[1170]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1173" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428161433_126_62.jpg" alt="" width="1276" height="2233" srcset="https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161433_126_62.jpg?v=1777364325 1276w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161433_126_62-171x300.jpg?v=1777364325 171w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161433_126_62-585x1024.jpg?v=1777364325 585w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161433_126_62-86x150.jpg?v=1777364325 86w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161433_126_62-768x1344.jpg?v=1777364325 768w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161433_126_62-878x1536.jpg?v=1777364325 878w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161433_126_62-1170x2048.jpg?v=1777364325 1170w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161433_126_62-665x1164.jpg?v=1777364325 665w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428161433_126_62-149x260.jpg?v=1777364325 149w" sizes="auto, (max-width: 1276px) 100vw, 1276px" /></a></p>
<p>等真正的下定决心之后，发现事情似乎也没那么困难，事情的开始，总是有些艰难，有些痛苦，有些抵触。然而，当一切成为习惯之后，发现也没那么困难了。只是有的装备来的稍微晚了点。</p>
<p>前段时间开始买鲨鱼裤，之所以买这个，主要是以前太胖真的穿不了，另外一个原因是，小腿在运动的时候缺少束缚力，运动完之后总是觉得没那么舒服。</p>
<p>然而，这女装啊，尺码跟尺码差距还是有些大。同样是xl，一条穿着非常合适，另外一条就穿着有点大。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428162638_76_64.jpg" data-lbwps-width="1280" data-lbwps-height="2276" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428162638_76_64.jpg" data-lightbox="gal[1170]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1178" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/微信图片_20260428162638_76_64.jpg" alt="" width="1280" height="2276" srcset="https://oba.by/wp-content/uploads/2026/04/微信图片_20260428162638_76_64.jpg?v=1777364873 1280w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428162638_76_64-169x300.jpg?v=1777364873 169w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428162638_76_64-576x1024.jpg?v=1777364873 576w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428162638_76_64-84x150.jpg?v=1777364873 84w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428162638_76_64-768x1366.jpg?v=1777364873 768w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428162638_76_64-864x1536.jpg?v=1777364873 864w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428162638_76_64-1152x2048.jpg?v=1777364873 1152w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428162638_76_64-665x1182.jpg?v=1777364873 665w, https://oba.by/wp-content/uploads/2026/04/微信图片_20260428162638_76_64-146x260.jpg?v=1777364873 146w" sizes="auto, (max-width: 1280px) 100vw, 1280px" /></a></p>
<p>xl跟xl还是不一样的，这就挺离谱的。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-scaled.jpg" data-lbwps-width="1147" data-lbwps-height="2560" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-scaled.jpg" data-lightbox="gal[1170]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1180" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-scaled.jpg" alt="" width="1147" height="2560" srcset="https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-scaled.jpg?v=1777365103 1147w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-134x300.jpg?v=1777365103 134w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-459x1024.jpg?v=1777365103 459w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-67x150.jpg?v=1777365103 67w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-768x1714.jpg?v=1777365103 768w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-688x1536.jpg?v=1777365103 688w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-918x2048.jpg?v=1777365103 918w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-665x1484.jpg?v=1777365103 665w, https://oba.by/wp-content/uploads/2026/04/UserslingPersonalbackupPictures临时图片微信图片_20260428162940_130_62-116x260.jpg?v=1777365103 116w" sizes="auto, (max-width: 1147px) 100vw, 1147px" /></a></p>
<p>至于那个跳绳为什么没到，对象发了条消息说快递被拦截了：</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/04/Jietu20260428-163653.jpg" data-lbwps-width="866" data-lbwps-height="1868" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/04/Jietu20260428-163653.jpg" data-lightbox="gal[1170]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1182" src="https://zhongxiaojie.cn/wp-content/uploads/2026/04/Jietu20260428-163653.jpg" alt="" width="866" height="1868" srcset="https://oba.by/wp-content/uploads/2026/04/Jietu20260428-163653.jpg?v=1777365521 866w, https://oba.by/wp-content/uploads/2026/04/Jietu20260428-163653-139x300.jpg?v=1777365521 139w, https://oba.by/wp-content/uploads/2026/04/Jietu20260428-163653-475x1024.jpg?v=1777365521 475w, https://oba.by/wp-content/uploads/2026/04/Jietu20260428-163653-70x150.jpg?v=1777365521 70w, https://oba.by/wp-content/uploads/2026/04/Jietu20260428-163653-768x1657.jpg?v=1777365521 768w, https://oba.by/wp-content/uploads/2026/04/Jietu20260428-163653-712x1536.jpg?v=1777365521 712w, https://oba.by/wp-content/uploads/2026/04/Jietu20260428-163653-665x1434.jpg?v=1777365521 665w, https://oba.by/wp-content/uploads/2026/04/Jietu20260428-163653-121x260.jpg?v=1777365521 121w" sizes="auto, (max-width: 866px) 100vw, 866px" /></a></p>
<p>这商家的操作，是脑子进水了？</p>
<p>坑爹玩意儿，简直是我减肥路上的绊脚石。</p>
]]></content:encoded>
					
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			<slash:comments>47</slash:comments>
		
		
			</item>
		<item>
		<title>绽放</title>
		<link>https://oba.by/2026/03/693/</link>
					<comments>https://oba.by/2026/03/693/#comments</comments>
		
		<dc:creator><![CDATA[obaby]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 09:19:33 +0000</pubDate>
				<category><![CDATA[日记]]></category>
		<category><![CDATA[猝死]]></category>
		<category><![CDATA[绽放]]></category>
		<category><![CDATA[运动]]></category>
		<category><![CDATA[闺蜜圈]]></category>
		<guid isPermaLink="false">https://zhongxiaojie.cn/?p=693</guid>

					<description><![CDATA[我要变成野花开在你身边 将我摘走吧在枯萎之前  &#8212; 戴娆 《绽放》 周末带宝子去上课的时候，竟然又 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/330A0405-scaled.jpg" data-lbwps-width="2560" data-lbwps-height="1707" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/330A0405-scaled.jpg" data-lightbox="gal[693]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-694" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/330A0405-scaled.jpg" alt="" width="2560" height="1707" srcset="https://oba.by/wp-content/uploads/2026/03/330A0405-scaled.jpg?v=1774424281 2560w, https://oba.by/wp-content/uploads/2026/03/330A0405-300x200.jpg?v=1774424281 300w, https://oba.by/wp-content/uploads/2026/03/330A0405-1024x683.jpg?v=1774424281 1024w, https://oba.by/wp-content/uploads/2026/03/330A0405-150x100.jpg?v=1774424281 150w, https://oba.by/wp-content/uploads/2026/03/330A0405-768x512.jpg?v=1774424281 768w, https://oba.by/wp-content/uploads/2026/03/330A0405-1536x1024.jpg?v=1774424281 1536w, https://oba.by/wp-content/uploads/2026/03/330A0405-2048x1365.jpg?v=1774424281 2048w, https://oba.by/wp-content/uploads/2026/03/330A0405-665x443.jpg?v=1774424281 665w, https://oba.by/wp-content/uploads/2026/03/330A0405-390x260.jpg?v=1774424281 390w" sizes="auto, (max-width: 2560px) 100vw, 2560px" /></a></p>
<blockquote><p>我要变成野花开在你身边<br />
将我摘走吧在枯萎之前  &#8212; <strong><span class="gs_tkn">戴娆</span></strong><span class="gs_tkn"> </span><span class="gs_tkn">《绽放》</span></p></blockquote>
<p><span id="more-693"></span></p>
<p>周末带宝子去上课的时候，竟然又听到了这首歌。上次听的时候应该是十年前了，眨眼间十几年竟然就过去了。那种轻松欢快的旋律，总是能让人心情变得更加的雀跃。</p>
<p>对我来说，绽放的年龄似乎依然是过去了，剩下的只有残花败柳，跟着时间一起变老。在老去的过程中也看到有的人的凋零，一个接着一个。上周的时候，同事神秘兮兮的说，公司有个哥们没了。说着拿手机给我看，我接过来，在他的朋友圈看到一条消息:『***因为心脏问题，医治无效去世，将在**举行告别仪式……』</p>
<p>看到这条消息的时候，内心并没有太大的波动。这几年，已经看着好多的人凋零，同村的邻居，自己的亲人，自己的同事，还有网上的名人。</p>
<p>昨天晚上对象说，下午看说什么张雪峰的头像变灰了，后面好像又给换回来了。我上网搜了一下，最开始看到的是张的助理说不清楚，合伙人说无可奉告。后来去微博搜的时候，就看到了张的微博账号发的讣告，的确是心脏问题去世了。</p>
<p>张还说自己跑马拉松什么的，身体没问题，网友都不见得能跑过他。然而，这他也没跑赢心脏病。看完消息之后，我一度都想直接买个aed放在家里了。不过对象说不至于，没啥必要。</p>
<p>张雪峰比我大一些，另外一个去世的同事比我大的更多一些。如果身体不好，看来真的不适合当牛马。而至于运动，真的能提高寿命吗？可能也没什么必然的相关性，有的疾病可能没有什么症状，而等到发病的时候，身体素质好的人可能存活的机会更少。身体素质不好的，可能会被拖垮但是不至于要命。当然，也有人说，锻炼是为了更体面的离开。身体拖垮了，可能就只剩下苟延残喘，没有质量的生活。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260325211738_114_18.jpg" data-lbwps-width="1170" data-lbwps-height="2532" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260325211738_114_18.jpg" data-lightbox="gal[693]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-704" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260325211738_114_18.jpg" alt="" width="1170" height="2532" srcset="https://oba.by/wp-content/uploads/2026/03/微信图片_20260325211738_114_18.jpg?v=1774444781 1170w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260325211738_114_18-139x300.jpg?v=1774444781 139w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260325211738_114_18-473x1024.jpg?v=1774444781 473w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260325211738_114_18-69x150.jpg?v=1774444781 69w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260325211738_114_18-768x1662.jpg?v=1774444781 768w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260325211738_114_18-710x1536.jpg?v=1774444781 710w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260325211738_114_18-946x2048.jpg?v=1774444781 946w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260325211738_114_18-665x1439.jpg?v=1774444781 665w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260325211738_114_18-120x260.jpg?v=1774444781 120w" sizes="auto, (max-width: 1170px) 100vw, 1170px" /></a></p>
<p>总是觉得来生还长，似乎有的是时间。现在看来，很多的人时间并没有那么多。或许正在绽放的时候，就被意外给消灭了。相比生命来说，其他的也就没那么重要了。钱多钱少，只要能活的开心就好了。体验生活，享受生活，才是关键，总是让自己活的不后悔才是对的。</p>
<p>很久之前刷短视频，看到一款个别假的手链。前几天又刷到了，去淘宝下了单买了四条，原价12块钱，最后实际花了3块钱。快递到了之后，带回家，对象看到说：『你真无聊，这有什么好玩的啊』</p>
<p>『没什么好玩的啊，我就是喜欢那种很假的感觉。』我答到。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/Jietu20260325-164437.jpg" data-lbwps-width="994" data-lbwps-height="1334" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/Jietu20260325-164437.jpg" data-lightbox="gal[693]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-697" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/Jietu20260325-164437.jpg" alt="" width="994" height="1334" srcset="https://oba.by/wp-content/uploads/2026/03/Jietu20260325-164437.jpg?v=1774428296 994w, https://oba.by/wp-content/uploads/2026/03/Jietu20260325-164437-224x300.jpg?v=1774428296 224w, https://oba.by/wp-content/uploads/2026/03/Jietu20260325-164437-763x1024.jpg?v=1774428296 763w, https://oba.by/wp-content/uploads/2026/03/Jietu20260325-164437-112x150.jpg?v=1774428296 112w, https://oba.by/wp-content/uploads/2026/03/Jietu20260325-164437-768x1031.jpg?v=1774428296 768w, https://oba.by/wp-content/uploads/2026/03/Jietu20260325-164437-665x892.jpg?v=1774428296 665w, https://oba.by/wp-content/uploads/2026/03/Jietu20260325-164437-194x260.jpg?v=1774428296 194w" sizes="auto, (max-width: 994px) 100vw, 994px" /></a></p>
<p>我喜欢的是ta的视觉效果 ，有个角度看过去特别假。感觉都不想这个世界的东西。有时候买这些乱七八糟的小玩意儿，也会上瘾。可能买来不会戴，但是买的时候还是挺开心的。有时候也会买特别廉价的衣服神马的，并且买的衣服也真的不会穿出去。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1.jpg" data-lbwps-width="1279" data-lbwps-height="2275" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1.jpg" data-lightbox="gal[693]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-652" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1.jpg" alt="" width="1279" height="2275" srcset="https://oba.by/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1.jpg 1279w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1-169x300.jpg 169w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1-576x1024.jpg 576w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1-84x150.jpg 84w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1-768x1366.jpg 768w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1-864x1536.jpg 864w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1-1151x2048.jpg 1151w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1-665x1183.jpg 665w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260306153031_849_45-1-146x260.jpg 146w" sizes="auto, (max-width: 1279px) 100vw, 1279px" /></a></p>
<p>有时候也挺矛盾的，这一身加起来不到100块钱，然而，周一去加油，大半箱油就花掉了300。加几次一辆电动车出来了，这还是里程数不多的情况下。粉皮每年花的钱，比我花的钱多多了。这么一向，感觉也挺无语。拍写真都够好多套了，不过下次拍，争取把十斤体重先减下来。跳绳的时候想到这些天天运动还猝死的，有感觉有那么一丝丝凉意。运动并不会使人长寿，健康也不会使人长寿，但是，我还是喜欢健康苗条。</p>
<p>最近事情的确有点多，一点点的堆积着都没来得及处理。工行发短信，说新信用卡已经到了营业厅了，但是却一直没去取。偶然想起来小时候吃的牛杂汤，忽然就很想吃。然而，美团、高德搜了一圈都没找到能吃牛杂的地方。想从二手东买，买回来自己加工，对象表示这个东西可能就你自己吃，买那么多也不合适，还是找个地方出去吃罢。</p>
<p>只是，到现在还没找到一个能吃牛杂的地方。周日带宝子去吃罐罐米线的时候，看到万达边上有一个牛杂店，好几天了，却还是没有来的及去。每天中午回家去消灭宝子姥姥在周末包的水饺，荠菜的，韭菜的。每次怕不够吃都会包很多，虽然很好吃，但是为了控制体重，剩下的水饺到现在已经吃了三天了，还有一些在冷冻上，明天不能再吃了，想去吃牛杂了。有的时候，那种记忆真的是刻在了骨子里。熟悉的味道，总是能让人感慨良多。而闺蜜圈的新版本发布，总是一波三折。华为的商户资质，三星的各种材料提交，总是有无数的关卡卡在前面，有时候也在想，不如放弃吧，反正也不挣钱，自己用也够了。</p>
<p>原本，今天似乎能有点空闲时间。然而，早上到公司拉代码的时候，发现移动硬盘坏了，mac 能识别磁盘，但是挂载不了，尝试急救失败。</p>
<pre class="EnlighterJSRAW" data-enlighter-language="generic">Checking if the parent's minkey can be updated...
error: btn: oid (854310), xid (36994), type (0x40000003), subtype (0xb), flags (0x4) level (1)
error: btn: unable to repair minkey
   Object map is invalid.
** The volume /dev/rdisk5s1 with UUID 381DE7AB-BD78-4F75-879C-0E618699D213 was found to be corrupt and cannot be repaired.
** Verifying allocated space.
warning: found spaceman free queue tree entry (0xcfef0+17, xid 36987) which overlaps with existing range (0xcfef1+1)
warning: found spaceman free queue tree entry (0xcfef0+17, xid 36987) which overlaps with existing range (0xcfefb+1)
warning: found spaceman free queue tree entry (0xcff16+9, xid 36987) which overlaps with existing range (0xcff16+1)
warning: found spaceman free queue tree entry (0xcff16+9, xid 36987) which overlaps with existing range (0xcff1a+1)
warning: found spaceman free queue tree entry (0xcff16+9, xid 36987) which overlaps with existing range (0xcff1c+1)
warning: found spaceman free queue tree entry (0xcff22+1, xid 36987) which overlaps with existing range (0xcff22+1)
warning: found spaceman free queue tree entry (0xcff2c+3, xid 36987) which overlaps with existing range (0xcff2d+1)
warning: found spaceman free queue tree entry (0xcff30+3, xid 36987) which overlaps with existing range (0xcff31+1)
warning: found spaceman free queue tree entry (0xcff45+2, xid 36987) which overlaps with existing range (0xcff45+1)
warning: found spaceman free queue tree entry (0xcff4c+1, xid 36987) which overlaps with existing range (0xcff4c+1)
warning: found spaceman free queue tree entry (0xcffcc+3, xid 36987) which overlaps with existing range (0xcffcd+1)
warning: found spaceman free queue tree entry (0xcffcc+3, xid 36987) which overlaps with existing range (0xcffce+1)
warning: found spaceman free queue tree entry (0xcfe0f+11, xid 36988) which overlaps with existing range (0xcfe13+1)
warning: found spaceman free queue tree entry (0xcfe22+12, xid 36988) which overlaps with existing range (0xcfe24+1)
warning: found spaceman free queue tree entry (0xcfe22+12, xid 36988) which overlaps with existing range (0xcfe25+1)
warning: found spaceman free queue tree entry (0xcfe60+1, xid 36988) which overlaps with existing range (0xcfe60+1)
warning: found spaceman free queue tree entry (0xcfe85+1, xid 36988) which overlaps with existing range (0xcfe85+1)
warning: found spaceman free queue tree entry (0xcfe96+3, xid 36988) which overlaps with existing range (0xcfe98+1)
warning: found spaceman free queue tree entry (0xcff12+2, xid 36988) which overlaps with existing range (0xcff13+1)
warning: found spaceman free queue tree entry (0xcfe1c+1, xid 36989) which overlaps with existing range (0xcfe1c+1)
warning: found spaceman free queue tree entry (0xcfe36+1, xid 36989) which overlaps with existing range (0xcfe36+1)
warning: found spaceman free queue tree entry (0xcfe3e+1, xid 36989) which overlaps with existing range (0xcfe3e+1)
warning: found spaceman free queue tree entry (0xcfe57+2, xid 36989) which overlaps with existing range (0xcfe57+1)
warning: found spaceman free queue tree entry (0xcfea9+3, xid 36989) which overlaps with existing range (0xcfeab+1)
warning: found spaceman free queue tree entry (0xcfebe+1, xid 36989) which overlaps with existing range (0xcfebe+1)
warning: found spaceman free queue tree entry (0xcfee3+1, xid 36989) which overlaps with existing range (0xcfee3+1)
warning: found spaceman free queue tree entry (0xcff2f+1, xid 36989) which overlaps with existing range (0xcff2f+1)
warning: found spaceman free queue tree entry (0xcffd8+3, xid 36989) which overlaps with existing range (0xcffd9+1)
warning: found spaceman free queue tree entry (0xcfd9e+3, xid 36990) which overlaps with existing range (0xcfd9f+1)
warning: found spaceman free queue tree entry (0xcfd9e+3, xid 36990) which overlaps with existing range (0xcfda0+2)
warning: found spaceman free queue tree entry (0xcfe6e+1, xid 36990) which overlaps with existing range (0xcfe6e+1)
warning: found spaceman free queue tree entry (0xcfee6+1, xid 36990) which overlaps with existing range (0xcfee6+1)
warning: found spaceman free queue tree entry (0xcff29+1, xid 36990) which overlaps with existing range (0xcff29+1)
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** Performing deferred repairs.
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<p>尝试各种修复方式，最终都以失败告终，apfs看来也不咋靠谱。只能格式化硬盘，重新拉代码，重新配置运行环境，拉代码大半天时间竟然就没了。</p>
<p>只是，退堂鼓一向，内心又觉得不甘。应该让她绽放的，辛辛苦苦的折腾到现在，总是不想功亏一篑。好好的东西，夭折了，也的确不是我的风格。</p>
<p>如果按照所谓的平均寿命，现在看来，正是如花似玉的年龄。该绽放就绽放吧，哪怕花开的有些晚了，也是总要开的。</p>
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		<title>岁月是把猪饲料</title>
		<link>https://oba.by/2026/03/654/</link>
					<comments>https://oba.by/2026/03/654/#comments</comments>
		
		<dc:creator><![CDATA[obaby]]></dc:creator>
		<pubDate>Fri, 20 Mar 2026 02:54:51 +0000</pubDate>
				<category><![CDATA[日记]]></category>
		<category><![CDATA[减肥]]></category>
		<category><![CDATA[岁月]]></category>
		<category><![CDATA[跑步]]></category>
		<category><![CDATA[跳绳]]></category>
		<category><![CDATA[运动]]></category>
		<guid isPermaLink="false">https://zhongxiaojie.cn/?p=654</guid>

					<description><![CDATA[前段时间，孙燕姿开演唱会，网上的评论都是变胖了，以及说什么穿着不合体，不好看之类的。 只是变胖的又何止是她，还 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320095801_611_42.jpg" data-lbwps-width="1279" data-lbwps-height="1954" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320095801_611_42.jpg" data-lightbox="gal[654]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-634" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320095801_611_42.jpg" alt="" width="1279" height="1954" srcset="https://oba.by/wp-content/uploads/2026/03/微信图片_20260320095801_611_42.jpg 1279w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320095801_611_42-196x300.jpg 196w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320095801_611_42-670x1024.jpg 670w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320095801_611_42-98x150.jpg 98w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320095801_611_42-768x1173.jpg 768w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320095801_611_42-1005x1536.jpg 1005w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320095801_611_42-665x1016.jpg 665w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320095801_611_42-170x260.jpg 170w" sizes="auto, (max-width: 1279px) 100vw, 1279px" /></a></p>
<p>前段时间，孙燕姿开演唱会，网上的评论都是变胖了，以及说什么穿着不合体，不好看之类的。</p>
<p><span id="more-654"></span></p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/4ec2d5628535e5dd848ce3692780c6fecf1b62bf.webp" data-lbwps-width="690" data-lbwps-height="1035" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/4ec2d5628535e5dd848ce3692780c6fecf1b62bf.webp"><img loading="lazy" decoding="async" class="alignnone  wp-image-655" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/4ec2d5628535e5dd848ce3692780c6fecf1b62bf.webp" alt="" width="312" height="468" srcset="https://oba.by/wp-content/uploads/2026/03/4ec2d5628535e5dd848ce3692780c6fecf1b62bf.webp 690w, https://oba.by/wp-content/uploads/2026/03/4ec2d5628535e5dd848ce3692780c6fecf1b62bf-200x300.webp 200w, https://oba.by/wp-content/uploads/2026/03/4ec2d5628535e5dd848ce3692780c6fecf1b62bf-683x1024.webp 683w, https://oba.by/wp-content/uploads/2026/03/4ec2d5628535e5dd848ce3692780c6fecf1b62bf-100x150.webp 100w, https://oba.by/wp-content/uploads/2026/03/4ec2d5628535e5dd848ce3692780c6fecf1b62bf-665x998.webp 665w, https://oba.by/wp-content/uploads/2026/03/4ec2d5628535e5dd848ce3692780c6fecf1b62bf-173x260.webp 173w" sizes="auto, (max-width: 312px) 100vw, 312px" /></a> <a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780.webp" data-lbwps-width="1080" data-lbwps-height="1865" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780.webp"><img loading="lazy" decoding="async" class="alignnone  wp-image-656" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780.webp" alt="" width="272" height="469" srcset="https://oba.by/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780.webp 1080w, https://oba.by/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780-174x300.webp 174w, https://oba.by/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780-593x1024.webp 593w, https://oba.by/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780-87x150.webp 87w, https://oba.by/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780-768x1326.webp 768w, https://oba.by/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780-889x1536.webp 889w, https://oba.by/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780-665x1148.webp 665w, https://oba.by/wp-content/uploads/2026/03/6c224f4a20a446233fb7c3fec964131f0df3d780-151x260.webp 151w" sizes="auto, (max-width: 272px) 100vw, 272px" /></a></p>
<p>只是变胖的又何止是她，还有好多人也都变胖了。曾经的女神，现在变成胖女神了，还有人调侃石矶娘娘的。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3.webp" data-lbwps-width="1242" data-lbwps-height="931" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3.webp"><img loading="lazy" decoding="async" class="alignnone  wp-image-663" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3.webp" alt="" width="599" height="449" srcset="https://oba.by/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3.webp 1242w, https://oba.by/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3-300x225.webp 300w, https://oba.by/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3-1024x768.webp 1024w, https://oba.by/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3-150x112.webp 150w, https://oba.by/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3-768x576.webp 768w, https://oba.by/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3-665x498.webp 665w, https://oba.by/wp-content/uploads/2026/03/aa18972bd40735fa991c07b66604e0a30e2408b3-347x260.webp 347w" sizes="auto, (max-width: 599px) 100vw, 599px" /></a></p>
<p>然而，女神们也曾经风华正茂，身材婀娜过啊。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d.webp" data-lbwps-width="1080" data-lbwps-height="1621" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d.webp"><img loading="lazy" decoding="async" class="alignnone  wp-image-657" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d.webp" alt="" width="611" height="917" srcset="https://oba.by/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d.webp 1080w, https://oba.by/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d-200x300.webp 200w, https://oba.by/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d-682x1024.webp 682w, https://oba.by/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d-100x150.webp 100w, https://oba.by/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d-768x1153.webp 768w, https://oba.by/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d-1023x1536.webp 1023w, https://oba.by/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d-665x998.webp 665w, https://oba.by/wp-content/uploads/2026/03/8cb1cb134954092374417185e0ff8e18b2de495d-173x260.webp 173w" sizes="auto, (max-width: 611px) 100vw, 611px" /></a></p>
<p>说到穿衣造型，其实作为一个胖女生，可塑空间就变得非常小，很多衣服或者穿搭就没那么合适，所以有时候不能全怪造型师，也不能全怪变胖的女神们。</p>
<p>毕竟在时光的洗礼下谁又不胖，最近带着对象运动，然而，确时常听到：『我现在吃的不多啊，还蹭蹭的长肉。现在连吃都不能吃了，还有什么乐趣？』</p>
<p>减肥的时候真的挺没乐趣的，第一次去拍写真的时候，肚肚还非常的突出，第二次去拍的时候，摄影师甚至问，『你上次拍照的时候带的那个束腰带了吗？』</p>
<p>然而，那个束腰第一次没用上，第二次想用的时候已经被我扔了。以前在记得时候，偶尔用一次对象总说：『那玩意儿不管用，你少戴吧』</p>
<p>真正开始减肥了，还是靠控制饮食和运动，当然，最主要的运动就是跳绳。昨天晚上在家跳的时候，竟然断了。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320103836_614_42.jpg" data-lbwps-width="1279" data-lbwps-height="1706" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320103836_614_42.jpg" data-lightbox="gal[654]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-662" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320103836_614_42.jpg" alt="" width="1279" height="1706" srcset="https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103836_614_42.jpg?v=1773974457 1279w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103836_614_42-225x300.jpg?v=1773974457 225w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103836_614_42-768x1024.jpg?v=1773974457 768w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103836_614_42-112x150.jpg?v=1773974457 112w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103836_614_42-1152x1536.jpg?v=1773974457 1152w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103836_614_42-665x887.jpg?v=1773974457 665w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103836_614_42-195x260.jpg?v=1773974457 195w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103836_614_42-750x1000.jpg?v=1773974457 750w" sizes="auto, (max-width: 1279px) 100vw, 1279px" /></a></p>
<p>重新插回去之后就变得一个长一个短了，等哪天看看把那根长的也调整下。跳绳一年多，右手可能是握姿有问题，竟然磨出了茧子。翻了下记录，才发现真的挺久了。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320103616_612_42.jpg" data-lbwps-width="1080" data-lbwps-height="1756" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320103616_612_42.jpg" data-lightbox="gal[654]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-660" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320103616_612_42.jpg" alt="" width="1080" height="1756" srcset="https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103616_612_42.jpg?v=1773974453 1080w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103616_612_42-185x300.jpg?v=1773974453 185w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103616_612_42-630x1024.jpg?v=1773974453 630w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103616_612_42-92x150.jpg?v=1773974453 92w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103616_612_42-768x1249.jpg?v=1773974453 768w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103616_612_42-945x1536.jpg?v=1773974453 945w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103616_612_42-665x1081.jpg?v=1773974453 665w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103616_612_42-160x260.jpg?v=1773974453 160w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></a></p>
<p>至于跑步，其实这两年跑的并不多，主要集中在还有跑步机的时候。</p>
<p><a href="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320103710_613_42.jpg" data-lbwps-width="1080" data-lbwps-height="1984" data-lbwps-srcsmall="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320103710_613_42.jpg" data-lightbox="gal[654]"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-661" src="https://zhongxiaojie.cn/wp-content/uploads/2026/03/微信图片_20260320103710_613_42.jpg" alt="" width="1080" height="1984" srcset="https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103710_613_42.jpg?v=1773974455 1080w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103710_613_42-163x300.jpg?v=1773974455 163w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103710_613_42-557x1024.jpg?v=1773974455 557w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103710_613_42-82x150.jpg?v=1773974455 82w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103710_613_42-768x1411.jpg?v=1773974455 768w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103710_613_42-836x1536.jpg?v=1773974455 836w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103710_613_42-665x1222.jpg?v=1773974455 665w, https://oba.by/wp-content/uploads/2026/03/微信图片_20260320103710_613_42-142x260.jpg?v=1773974455 142w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></a></p>
<p>不过那时候跑步却没有变瘦，真正减肥还是去年，一共减掉了40斤，今年的目标是再减掉10斤。不过这个周期可能就比较长了。</p>
<p>岁月的猪饲料是平等的，雨露均沾，谁都躲不过，看身边的男人，多数一个个都停着大大的肚子。女生也一个个的出现了小肚子，哪怕是还没有结婚的那个同学，身材也开始走样了。</p>
<p>谁都想一直好看，然而，不是所有人都能抗住岁月的变迁。</p>
<p>好看一天是一天，就酱紫吧。</p>
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